I just want to make sure I'm playing fair. I noticed that Gatorade or sports drink is minus points. I buy little Propel sticks, which are a Vitamin Enhanced Water Beverage Mix. They are 10 calories, 2g from sugar. It keeps me from purchasing sodas out of the vending machine. Are they negative points? Also, the serving size is half a packet. Who uses half a packet?


The bike ride into work this morning was fabulous, if only my student had showed up to take his test too.

Link to sheet was sent via email. If you did not get it and want to play, post or send me a note.
You can also subscribe to the sheet and get an email whenever it changes.

EO.

Yeah! We had a great time too. Thanks for visiting.

also, if you want to post a link to that spreadsheet, it would be great. I did not get the form ready in time. I'll set the link on the left.

I drove to the store to buy a tomato for my taco dinner just so I could get the +50. Then I thought Tracy might claim the tomato was a fruit, so I bought some carrots too. Now I'm wondering if I'm going to start a healthy habit, or just learn to hate carrots. It doesn't matter anyways because I needed to run to the store not drive, because AO just posted a marathon's worth of burnt calories.

+50 carrot/tomato.
+50 orange.
No soda, dessert, or exercise.

Sure I wrote mine down:

Frisbee 5 hours= 8*300*3.5*67.67/200= +2,842
Lemonade = -150
Dessert = -150
Vegetable = +50
Stretching = 2.5*10*67.67/200=+ 8

I will play your game....

-150 coke on drive home
-150 Sprite with lunch
+50 the apple I am about to eat only because I am already in the hole

Home again... Had a superfun weekend thanks for taking me to the zoo... I love the PA zoo.

+50 asparagus
+157 40 minutes weightlifting.

Am I the only one doing this?

thank you Veronica, Sarah, Edgardo, Daniela, Thomas, and Nico! We had a wonderful time!

Nice Halloween pics. I forgot to turn my light on until late last evening so I had a lot of candy left over. Matthew took a bunch when he left today. I still have more than I need though.

+50 canteloupe 9am. I have a spreadsheet ready if you need me to share it with you all.

deniela check your email

I figured out what is wrong with the email script for some emails. Will fix it tonight, then you can see that photo too.

For all of you getting in shape, an interesting look at warm ups and cool downs.

Thanks for the socks and napkins Grandma Sandy. Veronica says her feet are cold too.

yes

Are you still doing the Christmas Eve Party?

Yeah, but I don't think they'd paint it the way I want it done.

Merel and I were discussing some ideas for things to do around here over the holidays so I've started a list on our Christmas Plans. Feel free to add other places you might want to go.
I've also got some ideas of craft projects to do for anyone interested so we'll probably have more ideas than time.
Oh yes, we're also expecting a 5k run and a cribbage tournament in there.

Last time I saw my nieces, they had an extraordinary amount of energy.

I liked Rita's idea for redoing the little bedroom next to the bathroom well enough that I went out and bought the paint today. Now I just have to come up with enough energy to get it painted.

Forgot it was Halloween until the lunch invite showed up. That's Vance "The Man with The Connections" Morosi rocking on the spoon. Merel worked for his family, and he's the one that made the call that got my hiring papers a'movin.

Free fried chicken in the lunch room.

Is that Sandy teaching Nico to drive? yikes

We saw this group called Home Free tonight.

If you want to watch old TV shoes there's more of those on Netflix.

The online selection was so drastically lacking I didn't bother to renew once Merel ended hers. The blockbuster section had maybe a sum total of 11 movies. It is a nice perk though, if you're getting the CDs and they toss it in for free.

ok you netflix fans with a wii, your time is soon.

we were bored...