SAK_ID #320112H00000000AO
11/18/09 11:54 AM
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that's what i said.
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complete
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SAK_ID #320122H0000000RSJ
11/18/09 10:36 AM
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AO, I called. They didn't lose yours. They lost mine and that's why they called you.
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complete
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SAK_ID #320132H000000ESSO
11/18/09 7:29 AM
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we had some sad cranberries last night after the joke. Yum!
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assigned
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SAK_ID #320142H0000000RSJ
11/18/09 7:07 AM
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Sorry about that Ao. I will call today.
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assigned
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SAK_ID #320152H000000000V
11/17/09 9:41 PM
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Ha ha
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assigned
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SAK_ID #320162H0000LAUREN
11/17/09 7:15 PM
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what are sad cranberries called?
blueberries
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assigned
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SAK_ID #320172H00000000AO
11/17/09 5:22 PM
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The good news about large family dramas is that they prepare you for faculty dramas. Accidentally (and luckily), I was left off a few department e-mails. New chair nominations due by Nov. 20th.
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unknown
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SAK_ID #320182H0000000NTO
11/17/09 4:59 PM
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Frozen collards are healthier than fresh sweet potatoes in almost every regard except Vitamin A content (proteins, sugars, carbohydrates, Vitamin C, Calcium, Iron, etc.).
Canned collards are similarly healthier, except they have a high level of sodium and 1 gram of fat.
Peanut butter and apple for +50 today.
Fair warning: I'm gonna try and pull out of last place in exercise points here shortly. Hopefully get signed up with the gym tomorrow for lunch time workouts.
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unknown
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SAK_ID #320192H00000000AO
11/17/09 2:57 PM
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rsj, the 5k people called me. it sounds like they don't know that you are running the 5k. so you might want to fix that.
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unknown
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SAK_ID #320202H000000ESSO
11/17/09 2:57 PM
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Probably not...maybe the frozen...nto, what does your "official" health standard say? There ARE lots of fresh greens in the supermarket that I haven't tried. I just wish artichokes and asparagus were cheaper since those are the two my kids will eat.
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unknown
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SAK_ID #320212H00000000AO
11/17/09 12:33 PM
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Really? Canned and frozen collard greens are better for you than a plain sweet potatoes?
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unknown
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SAK_ID #320222H000000ESSO
11/17/09 12:25 PM
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If you can't find them fresh, you can either get them already prepared...in a can, or you can go to the frozen section and find mustard greens and turnip greens in bags alongside the spinach.
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unknown
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SAK_ID #320232H00000000AO
11/17/09 12:21 PM
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They may be difficult to find given that they are a 'spring green', but the Bozeman community is known to demand weird things from time to time.
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unknown
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SAK_ID #320242H0000000NTO
11/17/09 10:29 AM
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Hm, you just reminded me I forgot to pack a vegetable this morning.
Hoping to make it some time this week to the grocery store to search out collard greens. May come to regret that if it smells like sauerkraut.
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unknown
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SAK_ID #320252H000000ESSO
11/17/09 7:31 AM
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Opened that can of southern style collard greens last night. It smelled more like sauerkraut than bacon fat. Yum. I'm the only one that ate 'em though.
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unknown
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SAK_ID #320262H000000ESSO
11/16/09 9:49 PM
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Oh, man!
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unknown
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SAK_ID #320272H000000000V
11/16/09 7:39 PM
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Well I guess that just leaves Matthew to find out if all the snorkeling workout negates all of the Fried Puerto Rican food and Bacardi you will be consuming next week...
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unknown
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SAK_ID #320282H000000TAOD
11/16/09 4:21 PM
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My teeth are clean and healthy. Can I get some points for that?
I love that this competition has gotten us out cross country skiing almost every night. And my points aren't adding up fast, but I've lost 4 pounds...so it's already worth it.
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unknown
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SAK_ID #320292H00000000AO
11/16/09 2:23 PM
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Yeah, but my goal is to eat more fruits and veg. Not 1 and not 5. So I don't think that rules no matter how you slice 'em are going to align with that one.
That and my other goal is to work out on a regular schedule, rather than the binge and purge schedule I have now. And the competition is ruining that goal as well, constantly feeling the need to go workout more.
So reluctantly I have pulled myself from the competition, as it's not meeting my personal goals. I'm glad to see you all getting healthy. I can't wait to participate in healthy activities with you at Christmas. Eric, I'll see you on the 23rd for an 'Ohler hockey game'.
+1,000,000,000 for laughing comparing Eric's drinking habits to Frank's coke addiction.
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unknown
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SAK_ID #320302H0000000NTO
11/16/09 1:43 PM
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Left-over garlic pepper pork for lunch is awesome.
On a side-note: I think I just brought my lunch from home for the first time working here.
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unknown
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