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Status Messages


esSO
11/17/09 12:25 PM
If you can't find them fresh, you can either get them already prepared...in a can, or you can go to the frozen section and find mustard greens and turnip greens in bags alongside the spinach.

ao
11/17/09 12:21 PM
They may be difficult to find given that they are a 'spring green', but the Bozeman community is known to demand weird things from time to time.

nto
11/17/09 10:29 AM
Hm, you just reminded me I forgot to pack a vegetable this morning.

Hoping to make it some time this week to the grocery store to search out collard greens. May come to regret that if it smells like sauerkraut.

esSO
11/17/09 7:31 AM
Opened that can of southern style collard greens last night. It smelled more like sauerkraut than bacon fat. Yum. I'm the only one that ate 'em though.

esSO
11/16/09 9:49 PM
Oh, man!

V
11/16/09 7:39 PM
Well I guess that just leaves Matthew to find out if all the snorkeling workout negates all of the Fried Puerto Rican food and Bacardi you will be consuming next week...

taod
11/16/09 4:21 PM
My teeth are clean and healthy. Can I get some points for that?

I love that this competition has gotten us out cross country skiing almost every night. And my points aren't adding up fast, but I've lost 4 pounds...so it's already worth it.

ao
11/16/09 2:23 PM
Yeah, but my goal is to eat more fruits and veg. Not 1 and not 5. So I don't think that rules no matter how you slice 'em are going to align with that one.

That and my other goal is to work out on a regular schedule, rather than the binge and purge schedule I have now. And the competition is ruining that goal as well, constantly feeling the need to go workout more.

So reluctantly I have pulled myself from the competition, as it's not meeting my personal goals. I'm glad to see you all getting healthy. I can't wait to participate in healthy activities with you at Christmas. Eric, I'll see you on the 23rd for an 'Ohler hockey game'.

+1,000,000,000 for laughing comparing Eric's drinking habits to Frank's coke addiction.

nto
11/16/09 1:43 PM
Left-over garlic pepper pork for lunch is awesome.

On a side-note: I think I just brought my lunch from home for the first time working here.

nto
11/16/09 12:24 PM
You are not "challenging yourself further while staying within the rules of the contest". (You could even do 10 points per serving with a max of 50).

You clearly have options which give you incentive to reach 5 servings per day while remaining in the contest. Of course, if you think 5 servings per day is too difficult of a challenge to achieve then those options would appear to be disincentives.

The hard alcohol deduction does not violate the rules of the contest at all, so that's great that you've added that challenge to yourself.

ao
11/16/09 11:21 AM
I am challenging myself further, by giving myself more points for more veg/fruits. And giving myself negative points each time I drink hard alcohol, like Vodka Tonics.

nto
11/16/09 11:05 AM
I looked for the highest nutritionally ranked vegetable I could find. I thought it was going to be sweet potatoes, but it turns out it was collard greens. I figured nobody currently regularly eats collard greens, so this would be relatively fair for everyone and might encourage someone to (re)try them out. It's only a week long challenge, so it's not much time for habit forming challenges. According to that article, just 3 servings of collard greens per week was more beneficial than 28 servings of mixed vegetables. (In full disclosure, sweet potatoes/yams might be next week's vegetable, conveniently in time for Thanksgiving.)

Eric's negative points were taken into account when accounting for most improved. Due to those negative points, Frank almost won with his reduction of 3 cokes per day to 2 (or is that 3 beers at lunch?), but the hockey prevailed.

ao: If you wish to challenge yourself further while staying within the rules of the contest, you could limit yourself to +50 only for the 5th serving.

esSO
11/16/09 10:31 AM
I remember vinegar, but there probably was butter and garlic too.

ao
11/16/09 9:27 AM
Does "cooked right" mean cooked in bacon fat?

erico
11/16/09 8:24 AM
In full disclosure, my points are on the sheet as indicated by the rules. hotdog and french fries -500 one beer -150. Todd Snider doing 'Alright
Guy' +10000.

esSO
11/16/09 7:35 AM
Actually collard greens are very good if they are cooked right. You'd probably have to go South to find them cooked right though.

ao
11/16/09 7:20 AM
Collard Greens?? I thought you wanted to make feasbile goals. Let's start with finding vegetables that we might actually enjoy eating.

Eric won that challenge eating hot dogs and french fries and drinking vodka tonics all night. Good work, Eric.

Eric, in full disclosure, I'm now giving myself additional points the more fruits/vegetables I eat, because that's one of my healthy goals.

nto
11/15/09 9:30 PM
That cross-country note got me some points on Saturday, and volunteering to teach belaying to the Big Brothers/Sisters program got me some free rock-climbing time this afternoon.

I think Eric won the 2nd week challenge of beating your 1st week, with his weekend hockey games giving him the edge.

Bonus for this week: double vegetable points for the day if you eat a serving of Collard Greens (post cellphone shot if you've got it). I don't even know where to find Collard Greens, so I'll have to do some looking. Apparently they are very nutrient dense.

mom
11/15/09 3:13 PM
Okay Doughers, Eric, Edgardo, Veronica and Roman we need gift ideas up for you. At least sizes and vague descriptions of what you're into now.

Frank
11/14/09 4:06 PM

health-o-matic
11/14/09 3:42 PM
-150 for the next week?

Multimedia message
11/14/09 3:06 PM

Multimedia message
11/14/09 3:06 PM

nto's cell
11/14/09 2:35 PM

nto
11/14/09 10:53 AM
Christmas 2008 presents don't count.

rsj
11/14/09 8:57 AM
First four Christmas presents done. Whoohoo.

MvdH
11/13/09 5:48 PM

taod
11/13/09 1:48 PM
We measured 20" of snow on the deck table. The driveway seemed considerably deeper.

nto
11/13/09 12:12 PM
Hrm, that made me go look up the bozeman police report:

A woman threw a shoe at a security guard at an establishment on East Babcock Street.

Police helped an intoxicated man find his home.

A chicken got loose and was in a neighbor’s garage.

A man cursed at a person’s dog when the person did not give him any money. He was warned for using “inappropriate language.”

Police warned a man for punching an ATM.

ao
11/13/09 12:09 PM
Our crime alerts are now predicting the future:
On 11-13-09, at approximately 7:15 PM, a female student was walking near Stevenson Hall on ISU campus, when an unknown subject approached her and attempted to grab her keychain wallet. The victim screamed and fled to a nearby building to notify the police.

mso
11/13/09 12:08 PM
More than fruit cake or fruit roll-ups they do.

rsj
11/13/09 11:23 AM
Do starburst count as fruit?

ao
11/13/09 10:33 AM
Man, those grapes are sweet.

nto's cell
11/13/09 10:11 AM

nto's cell
11/13/09 10:10 AM

nto's cell
11/13/09 10:08 AM

nto
11/12/09 11:23 PM
company outing just cost me 150 points.

erico
11/12/09 6:50 PM
switching from 75 kilos to 73 kilos for further calculations thanks to this contest. Also New Glarus brewery called and wondered what was going on.

nto
11/12/09 6:02 PM
Ah, thanks to rsj's post, I now recognize the photo as the small bedroom next to the bathroom. Nice work mother.

Winter storm advisory extended to midnight tonight. 18-24 inches sum total expected in Bozeman proper. 30 inches in the mountains.


rsj
11/12/09 4:08 PM
Awesome. My mom is talented.

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