well, that's crazy.

We are interviewing candidates this week. I love trying to find a connection to family. One spent a few years in Caledonia, IL, another was a colleague of Adrienne's roommate at WSU. Connections...fun!

Frank, I just started watching the movie Zeitgeist, and I thought of you.

Michele... really!!! are you starting a winning point contest!!!

Sandy - I am missing you for several reasons - nobody to have tea with tonight after the girls go to bed; had problems with the sewing machine when trying to sew Lauren's belt; would have loved to high five you for getting up and making it to the Y this morning! It's cool and rainy here so you're not missing much on the weather front.

Home again. Cold here, missing Texas weather and family.

In Sikeston, MO. Full day of driving, heavy rain off and on but nothing too bad.

i'm going to call that sensationalist unless the data is normalized vs % of people carrying cell phones. Did I say that right?

the downside of portable technology:

Received a christmas card and a valentines card today. I enjoy the
extended holidays.

30 minutes, 3 miles. And trying to remember when this changed from trying to get a great look to just trying to keep what i got.

30 min on the elliptical for 300 calories, then 3 alternating reps of 20 sea stars and 30 penguins. Ow my abs.

Clean and Jerk 90lbs in sets of 2. Then our workout was 21-15-9 Toes to bar and box jumps for time, followed by a 500m row. It's amazing how box jumps can tire out your legs.

My 30 minute run slowed to 2.81 miles yesterday, and I lost 30 seconds on the first 2 miles. Maybe I should not have skipped that session on Monday.

36 chest presses
36 lat pulldowns
56 back extensions (reverse ab crunches)
36 ab crunches
36 shoulder presses
36 back rows

Interesting article on diet soda being worse than regular soda, though the takeaway is to not drink soda at all.

more science: shutting off the ability to feel cold

Correct. I will never guess what you just did.

I think she saved a kitten?

V... You post a message?

So tell us.

You will never guess what I just did.

First two goals in a shift by eo, then hail?? Watch out Houston, they come in threes.

Hail in Bellaire.

And a day of skiing for the montanans.

Two goals in one shift for Eric tonight.

snow - wonder if it will be enough to go skiing tomorrow...

I'm right there with you, the batteries in our dvd remote died so it looks like it's going to be a long walk to the dvd player and back everytime we need to skip through the boring parts.

That's awesome Nathaniel, considering how you felt a year ago. I managed to do 2 kipping pullups yesterday and 2 chin-ups. New goal, 5 unbroken.