SAK_ID #320112H000000000
7/19/010 4:58 AM
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image: "http://www.relho.com/attachments/thumbs/0716101938-00-1.jpg" border=0
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SAK_ID #320122H AHHH! ZOMBIES!
7/18/010 1:02 AM
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image: "http://www.relho.com/attachments/thumbs/2010-07-17_20.51.16.jpg" border=0
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SAK_ID #320132H000000000
7/17/010 11:54 PM
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image: "http://www.relho.com/attachments/thumbs/0716101938-00.jpg" border=0
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assigned
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SAK_ID #320142H0000000NTO
7/17/010 10:12 PM
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Too much pressure forward on the hands. (you've pinched the ulnar nerve - the same nerve which may be weak from typing on computers too much in the wrong position.)
Try the following: Raise the handlebar. Wear gel-padded gloves. Most importantly: change hand positions often. So says Merel.
The geometry of how you sit on the bike is very important: distance of seat to handlebar to pedal (the whole triangle) determines a lot, from strength required to pedal to stability of the ride on hills. go here and click on grips/hands or wherever you want...
When I biked frequently I wore gel-padded gloves and found them very beneficial.
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SAK_ID #320152H000000000V
7/17/10 8:37 PM
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So if I did a 30+ mile bike ride today and my right pinky still is tingling how do I make it stop and how do I prevent it next time?
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SAK_ID #320162H0000000NTO
7/17/10 6:18 PM
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Floating was fun. No pics to follow
Happy Birthday and Anniversary Edgardo & Sarah
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SAK_ID #320172H POSTED THIS ONE BEFORE BUT I BIKED TO IT THIS TIME SO IT IS MUCH MORE REWARDING THIS TIME
7/17/010 9:54 AM
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image: "http://www.relho.com/upload/nothumb.gif" border=0
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SAK_ID #320182H000000000
7/17/010 4:54 AM
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image: "http://www.relho.com/attachments/thumbs/0716102127-00.jpg" border=0
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SAK_ID #320192H0000000MOM
7/16/10 11:01 PM
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Okay I give up. This is four pictures I've tried to send to relho and none of them have shown up. I got one failure message, but the other three seemed to go through. Anyway there were some nice views of Pittsburgh from the top of the convention center you didn't get to see.
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SAK_ID #320202H000000000V
7/16/10 8:53 PM
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I have been watching this "eco" tv show based in Southern California and can't help but wonder if they realize the local farmer can not be environmentally friendly because they are using water from hundreds of miles away.
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SAK_ID #320212H0000000NTO
7/16/10 6:17 PM
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Happy Weekend everyone!
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SAK_ID #320222H000000TAOD
7/16/10 12:37 PM
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And since we will probably be floating the Madison most of tomorrow, Feliz Cumpleanos Edgardo AND Feliz Aniversario de Sarah y Edgardo
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SAK_ID #320232H000000TAOD
7/16/10 11:30 AM
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Good Luck Eric, Michele, Lauren, & Payton!
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SAK_ID #320242H00000ERICO
7/16/10 11:30 AM
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Well the kid in the picture seems pretty happy
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SAK_ID #320252H000000TAOD
7/16/10 11:29 AM
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Our friends the Schofields (they just moved here from CO) recommended that too.
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SAK_ID #320262H000000ESSO
7/16/010 11:23 AM
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Hmmm. Interesting. I don't have anything marked on my calendar for that week either. Oh, now I do.
suggestion
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SAK_ID #320272H000000TAOD
7/16/10 11:14 AM
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No objections to June 23-30 2011. I'll have just gotten back from Edmonton the week before and will be ready for a vacation.
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SAK_ID #320282H000000TAOD
7/16/10 11:10 AM
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Two Schofields, two Doughers at a Girl Scout Go-cart outing.
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SAK_ID #320292H00000000AO
7/16/10 8:28 AM
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Alright, I'm going to suggest a second date. How about June 23rd - 30th, 2011 for the family reunion? Does anyone have objections to that?
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SAK_ID #320302H0000000MOM
7/15/10 8:59 PM
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The Doughers.
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