SAK_ID #320112H0000000NTO
2/7/13 0:27 AM
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Got my first two miles down to under 21 minutes. 2.9 miles at the 30 minute cutoff. Definitely improving since we started going to a gym in November, but I think I'm kind of cheating being that it's on one of the running machine things.
and also:
52 tricep pulls
36 bicep curls
36 leg presses
36 leg curls
24 assisted pull-ups
48 back extensions
36 leg pull-ups
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complete
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SAK_ID #320122H000000TAOD
2/6/13 9:01 PM
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I'm in Montana, but I did not have oatmeal.
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complete
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SAK_ID #320132H00000000AO
2/6/13 10:48 AM
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I had oatmeal with raisins and almonds. Two eggs with roasted squash, zucchini, and tomatoes. And a sweet potato smoothie with pears and blackberries. It was delicious, but I was not in Montana.
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assigned
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SAK_ID #320142HRSO'S CELL
2/6/013 8:14 AM
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image: "http://www.relho.com/attachments/thumbs/2013-02-06_09.13.30.jpg" border=0
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assigned
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SAK_ID #320152H0000000MOM
2/5/13 6:35 PM
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Payton had honey on her oatmeal this morning too, but it wasn't Montana honey.
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assigned
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SAK_ID #320162H000000000V
2/5/13 5:38 PM
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My morning oatmeal was instant Maple & Brown Sugar flavored. Yes I finally broke the Magic Bullet Blender, but the Kale, Spinach, Apple, Cucumber, Lemon mixture tastes much better through my new juicer anyway.
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assigned
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SAK_ID #320172H0000000NTO
2/5/13 5:21 PM
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Funny, I had the same thing this morning, except instead of dried blueberries I had dried grapes. Also the oatmeal and honey was honey-oat granola. And the walnuts were bran flakes. but I was in Montana.
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unknown
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SAK_ID #320182H00000000RO
2/5/13 4:29 PM
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I put honey on my oatmeal.
Montana honey.
also walnuts and dried blueberries.
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unknown
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SAK_ID #320192H0000000RSJ
2/5/13 10:01 AM
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Kamden's first swim lessons were today. he is a good kicker and likes to go under water. Mommy is ready for a nap
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unknown
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SAK_ID #320202H00 OATMEAL
2/5/013 7:32 AM
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image: "http://www.relho.com/attachments/thumbs/20130205_073153.jpg" border=0
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unknown
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SAK_ID #320212H0000000RSJ
2/4/13 7:07 PM
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Got to watch air force one land at msp today. Glad we didnt get delayed like the other planes we saw because of it.
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unknown
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SAK_ID #320222H00000000AO
2/3/13 7:15 PM
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Just like feeding Dylan.
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unknown
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SAK_ID #320232H0000000MOM
2/3/13 5:03 PM
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unknown
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SAK_ID #320242H PATIO ORDER
2/3/013 9:57 AM
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image: "http://www.relho.com/attachments/thumbs/20130203_093957.jpg" border=0
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unknown
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SAK_ID #320252H000000TAOD
2/3/13 9:16 AM
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No cell coverage up here. I hope my kids are having a fun weekend! Did
that eagle take flight? She looks like a good momma.
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unknown
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SAK_ID #320262H FIREWORKS TO CELEBRATE GROUNDHOG'S DAY
2/2/013 9:27 PM
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image: "http://www.relho.com/attachments/thumbs/IMG-20130202-00168.jpg" border=0
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unknown
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SAK_ID #320272HNTO'S CELL
2/2/013 3:17 PM
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image: "http://www.relho.com/attachments/thumbs/downsize-89.jpg" border=0
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unknown
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SAK_ID #320282H000000ESSO
2/2/13 6:28 AM
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Happy Groundhog Day Everyone!
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unknown
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SAK_ID #320292HMOM'S ALBUM
2/1/013 9:26 PM
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unknown
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SAK_ID #320302H00000ERICO
2/1/013 4:34 PM
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So I need to be bringing 2 air horns?
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unknown
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